Hausa Koko with Milk: carbs, calories and nutrition values
Hausa Koko with Milk: approximately 17 g carbohydrates and 98 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Hausa Koko with Milk. Traditional ghanaian recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 17 g | 98 kcal | 3.9 g | 1.6 g |
| 200 g | 34.0 g | 196 kcal | 7.8 g | 3.2 g |
| 300 g | 51.0 g | 294 kcal | 11.7 g | 4.8 g |
Related Ghanaian food nutrition pages
Explore more ghanaian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Hausa Koko with Milk?
This page uses an indicative estimate of about 17 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Hausa Koko with Milk?
This page uses an indicative estimate of about 98 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Ghanaian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.