Harry Ramsden's Side Salad: carbs, calories and nutrition values
Harry Ramsden's Side Salad: 21 g carbohydrates and 173 kcal per 100 g, using an indicative generic estimate.
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Understanding the nutrition values
The values above are generic Glu-Scan estimates for Harry Ramsden's Side Salad. For exact branded information, use official Harry Ramsden's nutrition information whenever available.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 21 g | 173 kcal | 4.7 g | 7.8 g |
| 150 g | 31.5 g | 260 kcal | 7.1 g | 11.7 g |
| 200 g | 42.0 g | 346 kcal | 9.4 g | 15.6 g |
Related Harry Ramsden's nutrition pages
Explore other Harry Ramsden's menu items in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Harry Ramsden's Side Salad?
This page uses an indicative estimate of about 21 g carbohydrates per 100 g. For the exact branded item, check official Harry Ramsden's nutrition information.
How many calories are in Harry Ramsden's Side Salad?
This page uses an indicative estimate of about 173 kcal per 100 g. Official values can differ by recipe and serving size.
Are these official Harry Ramsden's values?
No. Unless explicitly stated otherwise, Glu-Scan uses generic estimates. Official Harry Ramsden's data should be preferred when available.