GLU-SCAN NUTRITION DATABASE · NEW ZEALAND FOOD
Grilled Blue Cod: carbs, calories and nutrition values
Grilled Blue Cod: approximately 8.5 g carbohydrates and 155 kcal per 100 g using an indicative recipe estimate.
Important: New Zealand recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Grilled Blue Cod. Actual New Zealand recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 8.5 g | 155 kcal | 16.1 g | 6.3 g |
| 200 g | 17.0 g | 310 kcal | 32.2 g | 12.6 g |
| 300 g | 25.5 g | 465 kcal | 48.3 g | 18.9 g |
Related New Zealand food nutrition pages
Frequently asked questions
How many carbohydrates are in Grilled Blue Cod?
About 8.5 g per 100 g as an indicative estimate.
How many calories are in Grilled Blue Cod?
About 155 kcal per 100 g as an indicative estimate.
Can New Zealand food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across New Zealand.