Grill'd Garden Salad: Calories, Carbs & Nutrition
Quick answer: a representative 280 g serving is about 26.3 g carbs and 414 kcal.
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AI meal scanGrill'd Garden Salad nutrition at a glance
| Serving | Carbs | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 9.4 g | 148 kcal | 9.7 g | 8 g |
| Representative serving (280 g) | 26.3 g | 414 kcal | 27.2 g | 22.4 g |
Grill'd portion calculator
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What changes the carbs and calories?
The final total can change with bun or wrap choice, patty or protein, cheese, bacon, avocado, sauces, chips or fries, drink size and customizations.
Source and menu context
This page uses an indicative Glu-Scan estimate for this Grill'd item or customization. Official menu composition, nutritional data and availability can change over time or by restaurant.
Related Grill'd nutrition pages
Frequently asked questions
How many carbs are in Grill'd Garden Salad?
About 26.3 g for the representative serving used on this page.
How many calories are in Grill'd Garden Salad?
About 414 kcal for the representative serving used on this page.
Can Grill'd nutrition vary?
Yes. Bun or wrap choice, protein, sauces, sides, drinks and restaurant preparation can change the final values.