GLU-SCAN NUTRITION DATABASE · AUSTRALIA

Gourmet Pub Pork Ribs: carbs, calories and nutrition values

Gourmet Pub Pork Ribs: approximately 5 g carbohydrates and 220 kcal per 100 g using an indicative nutrition estimate.

Important: exact nutrition can vary by recipe, brand, venue and serving size. Use current product or restaurant nutrition information when available.
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About Gourmet Pub Pork Ribs

Gourmet Pub Pork Ribs is an Australian meat, poultry or BBQ-style dish.

Typical serving

A typical serving is around 120–200 g.

Where do the carbohydrates come from?

Plain meat is very low in carbohydrate; marinades, sauces, breading and side dishes add most carbs.

Carb-counting tip

Count bread, chips, mash and sweet sauces separately from the protein.

Gourmet Pub Pork Ribs nutrition profile

Australian BBQ and pub protein dishes are generally high in protein, while carbohydrate depends on sauces and sides.

AmountCarbohydratesCaloriesProteinFat
100 g5 g220 kcal22 g12 g
150 g7.5 g330 kcal33.0 g18.0 g
200 g10.0 g440 kcal44.0 g24.0 g

Frequently asked questions

How many carbohydrates are in Gourmet Pub Pork Ribs?

About 5 g per 100 g as an indicative estimate.

How many calories are in Gourmet Pub Pork Ribs?

About 220 kcal per 100 g as an indicative estimate.

Why can the nutrition values vary?

Recipes, brands, serving sizes and preparation methods can change the final nutrition values.