Gluten Free Pub Bangers And Mash: carbs, calories and nutrition values
Gluten Free Pub Bangers And Mash: approximately 20 g carbohydrates and 190 kcal per 100 g using an indicative nutrition estimate.

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About Gluten Free Pub Bangers And Mash
Gluten Free Pub Bangers And Mash is an Australian-style prepared food or meal.
Typical serving
A typical serving depends on the dish and preparation.
Where do the carbohydrates come from?
Carbohydrates depend on bread, pastry, grains, potatoes, sugar, sauces and other starchy ingredients.
Carb-counting tip
Identify the main starch or sweet component first when estimating carbohydrates.
Gluten Free Pub Bangers And Mash nutrition profile
The nutrition profile varies with recipe, portion size and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 20 g | 190 kcal | 10 g | 8 g |
| 150 g | 30.0 g | 285 kcal | 15.0 g | 12.0 g |
| 200 g | 40.0 g | 380 kcal | 20.0 g | 16.0 g |
Related Australian nutrition pages
Frequently asked questions
How many carbohydrates are in Gluten Free Pub Bangers And Mash?
About 20 g per 100 g as an indicative estimate.
How many calories are in Gluten Free Pub Bangers And Mash?
About 190 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.