RIGATONI & INTERNATIONAL FOODS · CARBS & CALORIES

Gigantes Beans: Carbs, Calories & Nutrition

Quick answer: approximately 14 g carbs and 140 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, brand and serving size. Use current package or restaurant nutrition information when available.
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About Gigantes Beans

Gigantes Beans is a bean, meatball or stew-style dish.

Typical serving

A typical serving is around 200–350 g.

Where do the carbohydrates come from?

Carbohydrates can come from beans, vegetables, breadcrumbs or sauce.

Carb-counting tip

Beans and starchy sides are usually the main carbohydrate sources.

Gigantes Beans nutrition profile

Meatballs themselves are lower in carbohydrate unless they contain breadcrumbs.

Estimated per 100 g: 14 g carbs, 140 kcal, 8 g protein and 6 g fat.

Frequently asked questions

How many carbs are in Gigantes Beans?

About 14 g per 100 g as an indicative estimate.

How many calories are in Gigantes Beans?

About 140 kcal per 100 g.

What affects the nutrition of Gigantes Beans?

Carbohydrates can come from beans, vegetables, breadcrumbs or sauce.