Ful Medames with Olive Oil: carbs, calories and nutrition values
Ful Medames with Olive Oil: approximately 26 g carbohydrates and 196 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Ful Medames with Olive Oil. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 26 g | 196 kcal | 8.7 g | 6.3 g |
| 200 g | 52.0 g | 392 kcal | 17.4 g | 12.6 g |
| 300 g | 78.0 g | 588 kcal | 26.1 g | 18.9 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Ful Medames with Olive Oil?
This page uses an indicative estimate of about 26 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Ful Medames with Olive Oil?
This page uses an indicative estimate of about 196 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.