Fry Egg: Carbs, Calories & Nutrition
Quick answer: approximately 2 g carbs and 190 kcal per 100 g as an indicative Glu-Scan estimate.
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About Fry Egg
Fry Egg is a fried egg preparation.
Typical serving
A typical serving is one to two eggs.
Where do the carbohydrates come from?
Eggs contain very little carbohydrate; sauces or bread served alongside contribute most carbs.
Carb-counting tip
Count bread, potatoes and sweet sauces separately.
Fry Egg nutrition profile
Fry Egg is a fried food or fried-style preparation. For a 100 g reference portion, this page uses about 2 g carbohydrates, 190 kcal, 13 g protein and 14 g fat.
What changes nutrition when frying?
Batter, breadcrumbs and flour increase carbohydrates, while absorbed cooking oil mainly increases calories and fat. Sweet glazes and dipping sauces can add further carbohydrates.
Eggs contain very little carbohydrate
Most carbohydrates in a fried egg meal come from bread, potatoes, sauces or other sides rather than the egg itself.
Related fry nutrition pages
Frequently asked questions
How many carbs are in Fry Egg?
About 2 g per 100 g as an indicative Glu-Scan estimate.
How many calories are in Fry Egg?
About 190 kcal per 100 g as an indicative estimate.
What affects the nutrition of Fry Egg?
Eggs contain very little carbohydrate; sauces or bread served alongside contribute most carbs.