Frozen Seafood Mixed: carbs, calories and nutrition values
Frozen Seafood Mixed: approximately 6 g carbohydrates and 175 kcal per 100 g using an indicative nutrition estimate.
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About Frozen Seafood Mixed
Frozen Seafood Mixed is a seafood-based food, meal or prepared dish.
Typical serving
A typical serving is around 120–250 g depending on the preparation.
Where do the carbohydrates come from?
Plain seafood contains very little carbohydrate. Rice, noodles, breading, cream sauces and sweet sauces contribute most of the carbs.
Carb-counting tip
Count any rice, pasta, breading or sauce separately from the seafood itself.
Frozen Seafood Mixed nutrition profile
Seafood is generally rich in protein, while total carbohydrate depends mainly on the accompanying starches and sauces.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 6 g | 175 kcal | 20 g | 7 g |
| 150 g | 9.0 g | 262 kcal | 30.0 g | 10.5 g |
| 200 g | 12.0 g | 350 kcal | 40.0 g | 14.0 g |
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Frequently asked questions
How many carbohydrates are in Frozen Seafood Mixed?
About 6 g per 100 g as an indicative estimate.
How many calories are in Frozen Seafood Mixed?
About 175 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.