Foodspring Whey: carbs, calories and nutrition values
Foodspring Whey: approximately 15 g carbohydrates and 340 kcal per 100 g using an indicative nutrition estimate.
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About Foodspring Whey
Foodspring Whey is a protein, whey or superfood powder.
Typical serving
A typical serving is one scoop, usually around 20–40 g.
Where do the carbohydrates come from?
Carbohydrates depend on milk-derived ingredients, plant powders, flavorings and sweeteners.
Carb-counting tip
Count the powder by scoop size and add milk, fruit or other ingredients separately.
Foodspring Whey nutrition profile
Powders may be high in protein or micronutrients, but their carbohydrate content varies by formulation.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 15 g | 340 kcal | 40 g | 7 g |
| 150 g | 22.5 g | 510 kcal | 60.0 g | 10.5 g |
| 200 g | 30.0 g | 680 kcal | 80.0 g | 14.0 g |
Related Food nutrition pages
Frequently asked questions
How many carbohydrates are in Foodspring Whey?
About 15 g per 100 g as an indicative estimate.
How many calories are in Foodspring Whey?
About 340 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.