GLU-SCAN NUTRITION DATABASE · FOOD

Food By Flick Black Bean Burger Roasted Corn Salsa Avocado Spread Wholewheat Bun: carbs, calories and nutrition values

Food By Flick Black Bean Burger Roasted Corn Salsa Avocado Spread Wholewheat Bun: approximately 25 g carbohydrates and 235 kcal per 100 g using an indicative nutrition estimate.

Important: exact nutrition can vary by recipe, brand, product version and serving size. Use current product or restaurant nutrition information when available.
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About Food By Flick Black Bean Burger Roasted Corn Salsa Avocado Spread Wholewheat Bun

Food By Flick Black Bean Burger Roasted Corn Salsa Avocado Spread Wholewheat Bun is a sandwich, burger, burrito or bread-based prepared meal.

Typical serving

A typical serving is one sandwich, burger or filled wrap.

Where do the carbohydrates come from?

Most carbohydrates come from the bread, bun, tortilla or other grain base.

Carb-counting tip

Count the bread or tortilla first, then add sweet sauces or starchy fillings.

Food By Flick Black Bean Burger Roasted Corn Salsa Avocado Spread Wholewheat Bun nutrition profile

These meals usually provide moderate-to-high carbohydrate plus protein and fat from fillings.

AmountCarbohydratesCaloriesProteinFat
100 g25 g235 kcal13 g9 g
150 g37.5 g352 kcal19.5 g13.5 g
200 g50.0 g470 kcal26.0 g18.0 g

Frequently asked questions

How many carbohydrates are in Food By Flick Black Bean Burger Roasted Corn Salsa Avocado Spread Wholewheat Bun?

About 25 g per 100 g as an indicative estimate.

How many calories are in Food By Flick Black Bean Burger Roasted Corn Salsa Avocado Spread Wholewheat Bun?

About 235 kcal per 100 g as an indicative estimate.

Why can the nutrition values vary?

Recipes, brands, serving sizes and preparation methods can change the final nutrition values.