Flounder Nigiri: Carbs, Calories & Nutrition
Quick answer: approximately 28 g carbs and 180 kcal per 100 g as an indicative Glu-Scan estimate.
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About Flounder Nigiri
Flounder Nigiri is a nigiri-style sushi: a small hand-pressed portion of seasoned sushi rice topped with rice, nori and the named filling or topping.
Typical serving
A typical serving is 2 pieces, usually around 70–100 g total.
Where do the carbohydrates come from?
Most carbohydrates come from the seasoned sushi rice. The fish or seafood topping usually contributes very little carbohydrate.
Carb-counting tip
Count the rice under each piece. Two large nigiri can contain noticeably more carbohydrate than two small pieces.
Why sushi carbohydrate values vary
The amount of sushi rice per piece, added sugar in seasoned rice, tempura batter, cream cheese, avocado and sweet sauces can substantially change the nutrition of the same named sushi roll between restaurants.
Values on this page are generic Glu-Scan estimates intended for portion guidance, not manufacturer or restaurant-specific nutrition facts.
Related sushi nutrition pages
Frequently asked questions
How many carbs are in Flounder Nigiri?
About 28 g per 100 g as an indicative Glu-Scan estimate. The exact amount depends mostly on rice quantity and sauces.
How many calories are in Flounder Nigiri?
About 180 kcal per 100 g as an indicative estimate.
What affects the nutrition of Flounder Nigiri?
Most carbohydrates come from the seasoned sushi rice. The fish or seafood topping usually contributes very little carbohydrate.