Extra Lean Beef Mince: Carbs, Calories & Nutrition
Quick answer: approximately 3 g carbs and 200 kcal per 100 g as an indicative Glu-Scan estimate.
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About Extra Lean Beef Mince
Extra Lean Beef Mince is a lean meat, poultry or seafood food.
Typical serving
A typical serving is around 100–180 g.
Where do the carbohydrates come from?
Plain protein contains very little carbohydrate; sauces, breading and buns can add carbs.
Carb-counting tip
Count coatings, bread, rice and sweet sauces separately.
Extra Lean Beef Mince nutrition profile
Extra-lean meats are generally low in carbohydrate and lower in fat than standard versions.
Estimated per 100 g: 3 g carbs, 200 kcal, 24 g protein and 10 g fat.
Related Extra nutrition pages
Frequently asked questions
How many carbs are in Extra Lean Beef Mince?
About 3 g per 100 g as an indicative estimate.
How many calories are in Extra Lean Beef Mince?
About 200 kcal per 100 g.
What affects the nutrition of Extra Lean Beef Mince?
Plain protein contains very little carbohydrate; sauces, breading and buns can add carbs.