GLU-SCAN NUTRITION DATABASE · BRITISH / UK FOOD
English Sausage and Mash: carbs, calories and nutrition values
English Sausage and Mash: approximately 7 g carbohydrates and 211 kcal per 100 g using an indicative recipe estimate.
Important: UK recipes and portions vary by region, venue, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for English Sausage and Mash. Actual recipes may vary.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 7 g | 211 kcal | 18.6 g | 12.1 g |
| 200 g | 14.0 g | 422 kcal | 37.2 g | 24.2 g |
| 300 g | 21.0 g | 633 kcal | 55.8 g | 36.3 g |
Related British / UK food nutrition pages
Frequently asked questions
How many carbohydrates are in English Sausage and Mash?
About 7 g per 100 g as an indicative estimate.
How many calories are in English Sausage and Mash?
About 211 kcal per 100 g as an indicative estimate.
Can British food nutrition vary?
Yes. Recipes, portions and cooking methods vary across the UK.