Egyptian Cucumber Tomato Salad: carbs, calories and nutrition values
Egyptian Cucumber Tomato Salad: approximately 10.5 g carbohydrates and 95 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Egyptian Cucumber Tomato Salad. Traditional egyptian recipes can differ substantially depending on bread, rice, meat, legumes, vegetables, nuts, sugar, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 10.5 g | 95 kcal | 3.6 g | 4.3 g |
| 200 g | 21.0 g | 190 kcal | 7.2 g | 8.6 g |
| 300 g | 31.5 g | 285 kcal | 10.8 g | 12.9 g |
Related Egyptian food nutrition pages
Explore more egyptian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Egyptian Cucumber Tomato Salad?
This page uses an indicative estimate of about 10.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Egyptian Cucumber Tomato Salad?
This page uses an indicative estimate of about 95 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Egyptian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.