EXTRA · CARBS & CALORIES
Egg Whites Extra Large: Carbs, Calories & Nutrition
Quick answer: approximately 1 g carbs and 143 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, brand and serving size. Use current package or restaurant nutrition information when available.
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About Egg Whites Extra Large
Egg Whites Extra Large is an egg-based food.
Typical serving
A typical serving is one large egg or the stated egg portion.
Where do the carbohydrates come from?
Eggs contain very little carbohydrate.
Carb-counting tip
Count bread, potatoes or sauces separately from the eggs.
Egg Whites Extra Large nutrition profile
Egg size mainly changes calories and protein, not carbohydrate density.
Estimated per 100 g: 1 g carbs, 143 kcal, 13 g protein and 10 g fat.
Related Extra nutrition pages
Frequently asked questions
How many carbs are in Egg Whites Extra Large?
About 1 g per 100 g as an indicative estimate.
How many calories are in Egg Whites Extra Large?
About 143 kcal per 100 g.
What affects the nutrition of Egg Whites Extra Large?
Eggs contain very little carbohydrate.