Dal Bhorta: carbs, calories and nutrition values
Dal Bhorta: approximately 13.5 g carbohydrates and 114 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Dal Bhorta. Traditional bangladeshi recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 13.5 g | 114 kcal | 5.3 g | 4.3 g |
| 200 g | 27.0 g | 228 kcal | 10.6 g | 8.6 g |
| 300 g | 40.5 g | 342 kcal | 15.9 g | 12.9 g |
Related Bangladeshi food nutrition pages
Explore more bangladeshi dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Dal Bhorta?
This page uses an indicative estimate of about 13.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Dal Bhorta?
This page uses an indicative estimate of about 114 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Bangladeshi food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.