Crunchy Roll: Carbs, Calories & Nutrition
Quick answer: approximately 30 g carbs and 205 kcal per 100 g as an indicative Glu-Scan estimate.
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About Crunchy Roll
Crunchy Roll is a sushi roll made with seasoned sushi rice and a combination of rice, nori and the named filling or topping.
Typical serving
A typical serving is 6–8 pieces, usually around 180–250 g.
Where do the carbohydrates come from?
Most carbohydrates come from sushi rice, with smaller contributions from sauces, tempura, fruit or sweet fillings depending on the roll.
Carb-counting tip
Use the number of pieces plus roll size as your guide; sauces and fried fillings can substantially increase carbs.
Why sushi carbohydrate values vary
The amount of sushi rice per piece, added sugar in seasoned rice, tempura batter, cream cheese, avocado and sweet sauces can substantially change the nutrition of the same named sushi roll between restaurants.
Values on this page are generic Glu-Scan estimates intended for portion guidance, not manufacturer or restaurant-specific nutrition facts.
Related sushi nutrition pages
Frequently asked questions
How many carbs are in Crunchy Roll?
About 30 g per 100 g as an indicative Glu-Scan estimate. The exact amount depends mostly on rice quantity and sauces.
How many calories are in Crunchy Roll?
About 205 kcal per 100 g as an indicative estimate.
What affects the nutrition of Crunchy Roll?
Most carbohydrates come from sushi rice, with smaller contributions from sauces, tempura, fruit or sweet fillings depending on the roll.