COSTCO FOOD NUTRITION · CARBS & CALORIES

Costco Taco Kit: Carbs, Calories & Nutrition

Quick answer: approximately 24 g carbs and 252 kcal per 100 g as an indicative Glu-Scan estimate.

Important: Costco recipes, suppliers and serving sizes can change. For an exact packaged item, use the product nutrition label as the primary reference.
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About Costco Taco Kit

Taco Kit is a prepared Costco meal or food-court style item combining several ingredients in one serving.

Typical serving

A practical serving commonly ranges from about 150–400 g depending on the item.

Where do the carbohydrates come from?

The main carbohydrate sources are usually bread, tortillas, pizza crust, pasta, rice, potatoes, sauces or other starches in the recipe.

Carb-counting tip

Break the meal into its major components when possible, especially bread, rice, pasta, potatoes and sauces, because those usually drive the carbohydrate total.

Frequently asked questions

How many carbs are in Costco Taco Kit?

About 24 g per 100 g as an indicative Glu-Scan estimate.

How many calories are in Costco Taco Kit?

About 252 kcal per 100 g as an indicative estimate.

What affects the nutrition of Costco Taco Kit?

The main carbohydrate sources are usually bread, tortillas, pizza crust, pasta, rice, potatoes, sauces or other starches in the recipe.