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COSTCO FOOD NUTRITION · CARBS & CALORIES

Costco Barramundi Fish: Carbs, Calories & Nutrition

Quick answer: approximately 2.4 g carbs and 153 kcal per 100 g as an indicative Glu-Scan estimate.

Important: Costco recipes, suppliers and serving sizes can change. For an exact packaged item, use the product nutrition label as the primary reference.
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About Costco Barramundi Fish

Barramundi Fish is a Costco seafood item. Plain fish and shellfish are naturally rich in protein and usually low in carbohydrates.

Typical serving

A typical seafood portion is around 100–170 g.

Where do the carbohydrates come from?

Plain seafood contains very little carbohydrate; breading, marinades, glazes and sauces are the main sources of added carbs.

Carb-counting tip

Check whether the product is plain, breaded or sauced before estimating carbohydrates.

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Frequently asked questions

How many carbs are in Costco Barramundi Fish?

About 2.4 g per 100 g as an indicative Glu-Scan estimate.

How many calories are in Costco Barramundi Fish?

About 153 kcal per 100 g as an indicative estimate.

What affects the nutrition of Costco Barramundi Fish?

Plain seafood contains very little carbohydrate; breading, marinades, glazes and sauces are the main sources of added carbs.