Cong You Bing: carbs, calories and nutrition values
Cong You Bing: approximately 18 g carbohydrates and 154 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Cong You Bing. Traditional chinese recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 18 g | 154 kcal | 7.6 g | 5.7 g |
| 200 g | 36.0 g | 308 kcal | 15.2 g | 11.4 g |
| 300 g | 54.0 g | 462 kcal | 22.8 g | 17.1 g |
Related Chinese food nutrition pages
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Frequently asked questions
How many carbohydrates are in Cong You Bing?
This page uses an indicative estimate of about 18 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Cong You Bing?
This page uses an indicative estimate of about 154 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Chinese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.