Coconut Rice: carbs, calories and nutrition values
Coconut Rice: approximately 27 g carbohydrates and 172 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Coconut Rice. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 27 g | 172 kcal | 5.3 g | 4.7 g |
| 200 g | 54.0 g | 344 kcal | 10.6 g | 9.4 g |
| 300 g | 81.0 g | 516 kcal | 15.9 g | 14.1 g |
Related Indian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Coconut Rice?
This page uses an indicative estimate of about 27 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Coconut Rice?
This page uses an indicative estimate of about 172 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.
Does Indian food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.