GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD

Classic Nanaimo Bar Restaurant Style: carbs, calories and nutrition values

Classic Nanaimo Bar Restaurant Style: approximately 45 g carbohydrates and 342 kcal per 100 g using an indicative recipe estimate.

Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
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Understanding the nutrition values

The values above are indicative estimates for Classic Nanaimo Bar Restaurant Style. Actual Canadian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g45 g342 kcal5.3 g15.7 g
200 g90.0 g684 kcal10.6 g31.4 g
300 g135.0 g1026 kcal15.9 g47.1 g

Frequently asked questions

How many carbohydrates are in Classic Nanaimo Bar Restaurant Style?

About 45 g per 100 g as an indicative estimate.

How many calories are in Classic Nanaimo Bar Restaurant Style?

About 342 kcal per 100 g as an indicative estimate.

Can Canadian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Canada.