GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
Classic Nanaimo Bar Lunch Portion: carbs, calories and nutrition values
Classic Nanaimo Bar Lunch Portion: approximately 46 g carbohydrates and 344 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Classic Nanaimo Bar Lunch Portion. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 46 g | 344 kcal | 4.7 g | 15.7 g |
| 200 g | 92.0 g | 688 kcal | 9.4 g | 31.4 g |
| 300 g | 138.0 g | 1032 kcal | 14.1 g | 47.1 g |
Related Canadian food nutrition pages
Frequently asked questions
How many carbohydrates are in Classic Nanaimo Bar Lunch Portion?
About 46 g per 100 g as an indicative estimate.
How many calories are in Classic Nanaimo Bar Lunch Portion?
About 344 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.