GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
Chocolate Nanaimo Bar Lunch Portion: carbs, calories and nutrition values
Chocolate Nanaimo Bar Lunch Portion: approximately 44.5 g carbohydrates and 350 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
Estimate a real Canadian meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
Try Glu-Scan
AI meal scanPortion calculator
Enter the weight of your serving.
g
–Carbohydrates
–Calories
–Protein
–Fat
Understanding the nutrition values
The values above are indicative estimates for Chocolate Nanaimo Bar Lunch Portion. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 44.5 g | 350 kcal | 4.4 g | 17.1 g |
| 200 g | 89.0 g | 700 kcal | 8.8 g | 34.2 g |
| 300 g | 133.5 g | 1050 kcal | 13.2 g | 51.3 g |
Related Canadian food nutrition pages
Frequently asked questions
How many carbohydrates are in Chocolate Nanaimo Bar Lunch Portion?
About 44.5 g per 100 g as an indicative estimate.
How many calories are in Chocolate Nanaimo Bar Lunch Portion?
About 350 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.