Chinese Mapo Tofu: carbs, calories and nutrition values
Chinese Mapo Tofu: approximately 16.5 g carbohydrates and 138 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Chinese Mapo Tofu. Traditional chinese recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 16.5 g | 138 kcal | 4.4 g | 6 g |
| 200 g | 33.0 g | 276 kcal | 8.8 g | 12.0 g |
| 300 g | 49.5 g | 414 kcal | 13.2 g | 18.0 g |
Related Chinese food nutrition pages
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Frequently asked questions
How many carbohydrates are in Chinese Mapo Tofu?
This page uses an indicative estimate of about 16.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Chinese Mapo Tofu?
This page uses an indicative estimate of about 138 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Chinese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.