GLU-SCAN NUTRITION DATABASE · SOUTH AFRICAN FOOD

Chicken Samoosa South African Style: carbs, calories and nutrition values

Chicken Samoosa South African Style: approximately 8 g carbohydrates and 200 kcal per 100 g using an indicative recipe estimate.

Important: South African recipes vary by region, household, ingredients, cooking fat and serving size.
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Understanding the nutrition values

The values above are indicative estimates for Chicken Samoosa South African Style. Traditional south african recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.

AmountCarbohydratesCaloriesProteinFat
100 g8 g200 kcal19.6 g9.9 g
200 g16.0 g400 kcal39.2 g19.8 g
300 g24.0 g600 kcal58.8 g29.7 g

Related South African food nutrition pages

Explore more south african dishes in the English Glu-Scan nutrition database.

Frequently asked questions

How many carbohydrates are in Chicken Samoosa South African Style?

This page uses an indicative estimate of about 8 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.

How many calories are in Chicken Samoosa South African Style?

This page uses an indicative estimate of about 200 kcal per 100 g. Ingredients and cooking method can change the calorie content.

Does South African food nutrition vary by recipe?

Yes. Recipes vary by region, household, ingredient proportions and preparation method.