Chick-fil-A Kale Crunch Side Large: Calories, Carbs & Nutrition
Quick answer: Chick-fil-A Kale Crunch Side Large is estimated at about 10.2 g carbs and 165 kcal per 100 g. A representative 250 g serving is about 25.5 g carbs and 412 kcal.
Estimate your Chick-fil-A meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
AI meal scanChick-fil-A Kale Crunch Side Large nutrition at a glance
People commonly look for Chick-fil-A Kale Crunch Side Large calories, Chick-fil-A Kale Crunch Side Large carbs and serving-size nutrition. The values below combine the per-100 g reference with a practical estimated serving.
| Serving | Carbs | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 10.2 g | 165 kcal | 10 g | 9.4 g |
| Estimated typical serving (250 g) | 25.5 g | 412 kcal | 25.0 g | 23.5 g |
Chick-fil-A portion calculator
Enter the weight of your serving to recalculate the estimated carbs, calories, protein and fat.
What can change the carbs and calories?
Salad totals change substantially with chicken choice, cheese, toppings and dressing.
For branded restaurant foods, the most important variables are usually portion size, sauces, cheese, sides, drinks and customizations. This is why two orders with the same main item can have very different totals.
Source and data context
Brand context: Chick-fil-A, United States. Glu-Scan uses an indicative nutrition estimate on this page. For the current official menu, ingredients and per-serving nutrition, use Chick-fil-A's official information.
Official menu reference: Chick-fil-A menu. Page reviewed for SEO/GEO structure on 3 October 2026.
Related Chick-fil-A nutrition pages
Frequently asked questions
How many carbs are in Chick-fil-A Kale Crunch Side Large?
About 10.2 g per 100 g as an indicative Glu-Scan estimate. A representative 250 g serving is about 25.5 g carbs.
How many calories are in Chick-fil-A Kale Crunch Side Large?
About 165 kcal per 100 g, or around 412 kcal for the estimated 250 g serving used on this page.
What can change the nutrition of Chick-fil-A Kale Crunch Side Large?
Salad totals change substantially with chicken choice, cheese, toppings and dressing.
Is this official Chick-fil-A nutrition?
No. These are indicative Glu-Scan estimates. Use official Chick-fil-A nutrition for the latest standardized per-serving values.