RIGATONI & INTERNATIONAL FOODS · CARBS & CALORIES
Chia Norigami Protein Wrap: Carbs, Calories & Nutrition
Quick answer: approximately 18 g carbs and 190 kcal per 100 g as an indicative Glu-Scan estimate.
Important: exact nutrition varies by recipe, brand and serving size. Use current package or restaurant nutrition information when available.
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About Chia Norigami Protein Wrap
Chia Norigami Protein Wrap is a prepared food or recipe variation.
Typical serving
A typical serving depends on the food.
Where do the carbohydrates come from?
Carbohydrates come from the main starches, sugars and sauces.
Carb-counting tip
Use the actual portion size and recipe ingredients for a better estimate.
Chia Norigami Protein Wrap nutrition profile
The main carb source is usually pasta, bread, rice, beans or added sugar.
Estimated per 100 g: 18 g carbs, 190 kcal, 9 g protein and 8 g fat.
Related nutrition pages
Frequently asked questions
How many carbs are in Chia Norigami Protein Wrap?
About 18 g per 100 g as an indicative estimate.
How many calories are in Chia Norigami Protein Wrap?
About 190 kcal per 100 g.
What affects the nutrition of Chia Norigami Protein Wrap?
Carbohydrates come from the main starches, sugars and sauces.