Century Egg and Pork Congee: carbs, calories and nutrition values
Century Egg and Pork Congee: approximately 28 g carbohydrates and 163 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Century Egg and Pork Congee. Traditional chinese recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 28 g | 163 kcal | 5.3 g | 3.3 g |
| 200 g | 56.0 g | 326 kcal | 10.6 g | 6.6 g |
| 300 g | 84.0 g | 489 kcal | 15.9 g | 9.9 g |
Related Chinese food nutrition pages
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Frequently asked questions
How many carbohydrates are in Century Egg and Pork Congee?
This page uses an indicative estimate of about 28 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Century Egg and Pork Congee?
This page uses an indicative estimate of about 163 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Chinese food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.