Canadian Sprout Extra Fine Wholemeal Bread: Carbs, Calories & Nutrition
Quick answer: approximately 45 g carbs and 270 kcal per 100 g as an indicative Glu-Scan estimate.

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About Canadian Sprout Extra Fine Wholemeal Bread
Canadian Sprout Extra Fine Wholemeal Bread is a bread, noodle, pizza or other starch-based food.
Typical serving
A typical serving is around 100–200 g depending on the item.
Where do the carbohydrates come from?
Most carbohydrates come from flour, grain or noodle starch.
Carb-counting tip
Count the starch portion first, then add sauces and toppings.
Canadian Sprout Extra Fine Wholemeal Bread nutrition profile
Extra cheese changes fat and protein more than the core carbohydrate from crust or noodles.
Estimated per 100 g: 45 g carbs, 270 kcal, 8 g protein and 7 g fat.
Related Extra nutrition pages
Frequently asked questions
How many carbs are in Canadian Sprout Extra Fine Wholemeal Bread?
About 45 g per 100 g as an indicative estimate.
How many calories are in Canadian Sprout Extra Fine Wholemeal Bread?
About 270 kcal per 100 g.
What affects the nutrition of Canadian Sprout Extra Fine Wholemeal Bread?
Most carbohydrates come from flour, grain or noodle starch.