GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD

Canadian Poutine: carbs, calories and nutrition values

Canadian Poutine: approximately 28 g carbohydrates and 256 kcal per 100 g using an indicative recipe estimate.

Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
Glu-Scan

Estimate a real Canadian meal with Glu-Scan

Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.

  • AI meal scan
  • Carbohydrate estimation
  • Calories, protein and fat
Try Glu-Scan
Glu-Scan app on smartphoneAI meal scan

Portion calculator

Enter the weight of your serving.

g
–Carbohydrates
–Calories
–Protein
–Fat

Understanding the nutrition values

The values above are indicative estimates for Canadian Poutine. Actual Canadian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g28 g256 kcal8.4 g12.3 g
200 g56.0 g512 kcal16.8 g24.6 g
300 g84.0 g768 kcal25.2 g36.9 g

Frequently asked questions

How many carbohydrates are in Canadian Poutine?

About 28 g per 100 g as an indicative estimate.

How many calories are in Canadian Poutine?

About 256 kcal per 100 g as an indicative estimate.

Can Canadian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Canada.