GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
Canadian Peameal Bacon Benedict with Side Salad: carbs, calories and nutrition values
Canadian Peameal Bacon Benedict with Side Salad: approximately 23.5 g carbohydrates and 210 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.

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Understanding the nutrition values
The values above are indicative estimates for Canadian Peameal Bacon Benedict with Side Salad. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 23.5 g | 210 kcal | 10.3 g | 8.3 g |
| 200 g | 47.0 g | 420 kcal | 20.6 g | 16.6 g |
| 300 g | 70.5 g | 630 kcal | 30.9 g | 24.9 g |
Related Canadian food nutrition pages
Frequently asked questions
How many carbohydrates are in Canadian Peameal Bacon Benedict with Side Salad?
About 23.5 g per 100 g as an indicative estimate.
How many calories are in Canadian Peameal Bacon Benedict with Side Salad?
About 210 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.