GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
Canadian Nanaimo Bar with Gravy: carbs, calories and nutrition values
Canadian Nanaimo Bar with Gravy: approximately 45.5 g carbohydrates and 342 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Canadian Nanaimo Bar with Gravy. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 45.5 g | 342 kcal | 5.6 g | 15.3 g |
| 200 g | 91.0 g | 684 kcal | 11.2 g | 30.6 g |
| 300 g | 136.5 g | 1026 kcal | 16.8 g | 45.9 g |
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Frequently asked questions
How many carbohydrates are in Canadian Nanaimo Bar with Gravy?
About 45.5 g per 100 g as an indicative estimate.
How many calories are in Canadian Nanaimo Bar with Gravy?
About 342 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.