GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
Canadian Nanaimo Bar with Cheddar: carbs, calories and nutrition values
Canadian Nanaimo Bar with Cheddar: approximately 45.5 g carbohydrates and 347 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
Estimate a real Canadian meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
Try Glu-Scan
AI meal scanPortion calculator
Enter the weight of your serving.
g
–Carbohydrates
–Calories
–Protein
–Fat
Understanding the nutrition values
The values above are indicative estimates for Canadian Nanaimo Bar with Cheddar. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 45.5 g | 347 kcal | 5.3 g | 16 g |
| 200 g | 91.0 g | 694 kcal | 10.6 g | 32.0 g |
| 300 g | 136.5 g | 1041 kcal | 15.9 g | 48.0 g |
Related Canadian food nutrition pages
Frequently asked questions
How many carbohydrates are in Canadian Nanaimo Bar with Cheddar?
About 45.5 g per 100 g as an indicative estimate.
How many calories are in Canadian Nanaimo Bar with Cheddar?
About 347 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.