GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
Canadian Mac and Cheese with Side Salad: carbs, calories and nutrition values
Canadian Mac and Cheese with Side Salad: approximately 21.5 g carbohydrates and 179 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Canadian Mac and Cheese with Side Salad. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 21.5 g | 179 kcal | 7.4 g | 7 g |
| 200 g | 43.0 g | 358 kcal | 14.8 g | 14.0 g |
| 300 g | 64.5 g | 537 kcal | 22.2 g | 21.0 g |
Related Canadian food nutrition pages
Frequently asked questions
How many carbohydrates are in Canadian Mac and Cheese with Side Salad?
About 21.5 g per 100 g as an indicative estimate.
How many calories are in Canadian Mac and Cheese with Side Salad?
About 179 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.