GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
Canadian Lobster: carbs, calories and nutrition values
Canadian Lobster: approximately 9.5 g carbohydrates and 158 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.

Estimate a real Canadian meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
Try Glu-Scan
AI meal scanPortion calculator
Enter the weight of your serving.
g
–Carbohydrates
–Calories
–Protein
–Fat
Understanding the nutrition values
The values above are indicative estimates for Canadian Lobster. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 9.5 g | 158 kcal | 16.4 g | 6 g |
| 200 g | 19.0 g | 316 kcal | 32.8 g | 12.0 g |
| 300 g | 28.5 g | 474 kcal | 49.2 g | 18.0 g |
Related Canadian food nutrition pages
Frequently asked questions
How many carbohydrates are in Canadian Lobster?
About 9.5 g per 100 g as an indicative estimate.
How many calories are in Canadian Lobster?
About 158 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.