GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD

Canadian Eggs Benedict Restaurant Style: carbs, calories and nutrition values

Canadian Eggs Benedict Restaurant Style: approximately 22.5 g carbohydrates and 215 kcal per 100 g using an indicative recipe estimate.

Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
Glu-Scan

Estimate a real Canadian meal with Glu-Scan

Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.

  • AI meal scan
  • Carbohydrate estimation
  • Calories, protein and fat
Try Glu-Scan
Glu-Scan app on smartphoneAI meal scan

Portion calculator

Enter the weight of your serving.

g
–Carbohydrates
–Calories
–Protein
–Fat

Understanding the nutrition values

The values above are indicative estimates for Canadian Eggs Benedict Restaurant Style. Actual Canadian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g22.5 g215 kcal10.9 g9 g
200 g45.0 g430 kcal21.8 g18.0 g
300 g67.5 g645 kcal32.7 g27.0 g

Frequently asked questions

How many carbohydrates are in Canadian Eggs Benedict Restaurant Style?

About 22.5 g per 100 g as an indicative estimate.

How many calories are in Canadian Eggs Benedict Restaurant Style?

About 215 kcal per 100 g as an indicative estimate.

Can Canadian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Canada.