GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD

Canadian Cheese Curds: carbs, calories and nutrition values

Canadian Cheese Curds: approximately 29 g carbohydrates and 230 kcal per 100 g using an indicative recipe estimate.

Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
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Understanding the nutrition values

The values above are indicative estimates for Canadian Cheese Curds. Actual Canadian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g29 g230 kcal6 g10 g
200 g58.0 g460 kcal12.0 g20.0 g
300 g87.0 g690 kcal18.0 g30.0 g

Frequently asked questions

How many carbohydrates are in Canadian Cheese Curds?

About 29 g per 100 g as an indicative estimate.

How many calories are in Canadian Cheese Curds?

About 230 kcal per 100 g as an indicative estimate.

Can Canadian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Canada.