GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
Canadian Beef Stew with Fries: carbs, calories and nutrition values
Canadian Beef Stew with Fries: approximately 7 g carbohydrates and 202 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
Estimate a real Canadian meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
Try Glu-Scan
AI meal scanPortion calculator
Enter the weight of your serving.
g
–Carbohydrates
–Calories
–Protein
–Fat
Understanding the nutrition values
The values above are indicative estimates for Canadian Beef Stew with Fries. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 7 g | 202 kcal | 18.7 g | 11 g |
| 200 g | 14.0 g | 404 kcal | 37.4 g | 22.0 g |
| 300 g | 21.0 g | 606 kcal | 56.1 g | 33.0 g |
Related Canadian food nutrition pages
Frequently asked questions
How many carbohydrates are in Canadian Beef Stew with Fries?
About 7 g per 100 g as an indicative estimate.
How many calories are in Canadian Beef Stew with Fries?
About 202 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.