GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
Calgary Lobster Roll: carbs, calories and nutrition values
Calgary Lobster Roll: approximately 9 g carbohydrates and 169 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Calgary Lobster Roll. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 9 g | 169 kcal | 17.6 g | 7 g |
| 200 g | 18.0 g | 338 kcal | 35.2 g | 14.0 g |
| 300 g | 27.0 g | 507 kcal | 52.8 g | 21.0 g |
Related Canadian food nutrition pages
Frequently asked questions
How many carbohydrates are in Calgary Lobster Roll?
About 9 g per 100 g as an indicative estimate.
How many calories are in Calgary Lobster Roll?
About 169 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.