Calamari Australia: carbs, calories and nutrition values
Calamari Australia: approximately 4 g carbohydrates and 170 kcal per 100 g using an indicative nutrition estimate.
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About Calamari Australia
Calamari Australia is an Australian seafood dish or seafood ingredient.
Typical serving
A typical serving is around 120–200 g.
Where do the carbohydrates come from?
Plain seafood contains very little carbohydrate; batter, pasta, rice, sauces or chips add most of the carbs.
Carb-counting tip
Count starchy accompaniments separately from the seafood.
Calamari Australia nutrition profile
Seafood is generally rich in protein, with carbohydrate depending on preparation and side dishes.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 4 g | 170 kcal | 22 g | 7 g |
| 150 g | 6.0 g | 255 kcal | 33.0 g | 10.5 g |
| 200 g | 8.0 g | 340 kcal | 44.0 g | 14.0 g |
Related Australian nutrition pages
Frequently asked questions
How many carbohydrates are in Calamari Australia?
About 4 g per 100 g as an indicative estimate.
How many calories are in Calamari Australia?
About 170 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.