Cajun Seafood Boil: carbs, calories and nutrition values
Cajun Seafood Boil: approximately 6 g carbohydrates and 175 kcal per 100 g using an indicative nutrition estimate.
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About Cajun Seafood Boil
Cajun Seafood Boil is a seafood-based food, meal or prepared dish.
Typical serving
A typical serving is around 120–250 g depending on the preparation.
Where do the carbohydrates come from?
Plain seafood contains very little carbohydrate. Rice, noodles, breading, cream sauces and sweet sauces contribute most of the carbs.
Carb-counting tip
Count any rice, pasta, breading or sauce separately from the seafood itself.
Cajun Seafood Boil nutrition profile
Seafood is generally rich in protein, while total carbohydrate depends mainly on the accompanying starches and sauces.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 6 g | 175 kcal | 20 g | 7 g |
| 150 g | 9.0 g | 262 kcal | 30.0 g | 10.5 g |
| 200 g | 12.0 g | 350 kcal | 40.0 g | 14.0 g |
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Frequently asked questions
How many carbohydrates are in Cajun Seafood Boil?
About 6 g per 100 g as an indicative estimate.
How many calories are in Cajun Seafood Boil?
About 175 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.