GLU-SCAN NUTRITION DATABASE · BRITISH / UK FOOD
British Poached Egg on Toast: carbs, calories and nutrition values
British Poached Egg on Toast: approximately 17 g carbohydrates and 188 kcal per 100 g using an indicative recipe estimate.
Important: UK recipes and portions vary by region, venue, ingredients and preparation method.

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Understanding the nutrition values
The values above are indicative estimates for British Poached Egg on Toast. Actual recipes may vary.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 17 g | 188 kcal | 9.1 g | 9.3 g |
| 200 g | 34.0 g | 376 kcal | 18.2 g | 18.6 g |
| 300 g | 51.0 g | 564 kcal | 27.3 g | 27.9 g |
Related British / UK food nutrition pages
Frequently asked questions
How many carbohydrates are in British Poached Egg on Toast?
About 17 g per 100 g as an indicative estimate.
How many calories are in British Poached Egg on Toast?
About 188 kcal per 100 g as an indicative estimate.
Can British food nutrition vary?
Yes. Recipes, portions and cooking methods vary across the UK.