GLU-SCAN NUTRITION DATABASE · BRITISH / UK FOOD
British Pie and Mash Small Portion: carbs, calories and nutrition values
British Pie and Mash Small Portion: approximately 29.5 g carbohydrates and 293 kcal per 100 g using an indicative recipe estimate.
Important: UK recipes and portions vary by region, venue, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for British Pie and Mash Small Portion. Actual recipes may vary.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 29.5 g | 293 kcal | 9.3 g | 15.3 g |
| 200 g | 59.0 g | 586 kcal | 18.6 g | 30.6 g |
| 300 g | 88.5 g | 879 kcal | 27.9 g | 45.9 g |
Related British / UK food nutrition pages
Frequently asked questions
How many carbohydrates are in British Pie and Mash Small Portion?
About 29.5 g per 100 g as an indicative estimate.
How many calories are in British Pie and Mash Small Portion?
About 293 kcal per 100 g as an indicative estimate.
Can British food nutrition vary?
Yes. Recipes, portions and cooking methods vary across the UK.