GLU-SCAN NUTRITION DATABASE · BRITISH / UK FOOD
British Ham Salad with Tomato: carbs, calories and nutrition values
British Ham Salad with Tomato: approximately 15.5 g carbohydrates and 116 kcal per 100 g using an indicative recipe estimate.
Important: UK recipes and portions vary by region, venue, ingredients and preparation method.
Estimate a real British meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
Try Glu-Scan
AI meal scanPortion calculator
Enter the weight of your serving.
g
–Carbohydrates
–Calories
–Protein
–Fat
Understanding the nutrition values
The values above are indicative estimates for British Ham Salad with Tomato. Actual recipes may vary.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 15.5 g | 116 kcal | 5.3 g | 3.6 g |
| 200 g | 31.0 g | 232 kcal | 10.6 g | 7.2 g |
| 300 g | 46.5 g | 348 kcal | 15.9 g | 10.8 g |
Related British / UK food nutrition pages
Frequently asked questions
How many carbohydrates are in British Ham Salad with Tomato?
About 15.5 g per 100 g as an indicative estimate.
How many calories are in British Ham Salad with Tomato?
About 116 kcal per 100 g as an indicative estimate.
Can British food nutrition vary?
Yes. Recipes, portions and cooking methods vary across the UK.