GLU-SCAN NUTRITION DATABASE · BRITISH / UK FOOD
British Ham Salad Large Portion: carbs, calories and nutrition values
British Ham Salad Large Portion: approximately 16.5 g carbohydrates and 125 kcal per 100 g using an indicative recipe estimate.
Important: UK recipes and portions vary by region, venue, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for British Ham Salad Large Portion. Actual recipes may vary.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 16.5 g | 125 kcal | 5 g | 4.3 g |
| 200 g | 33.0 g | 250 kcal | 10.0 g | 8.6 g |
| 300 g | 49.5 g | 375 kcal | 15.0 g | 12.9 g |
Related British / UK food nutrition pages
Frequently asked questions
How many carbohydrates are in British Ham Salad Large Portion?
About 16.5 g per 100 g as an indicative estimate.
How many calories are in British Ham Salad Large Portion?
About 125 kcal per 100 g as an indicative estimate.
Can British food nutrition vary?
Yes. Recipes, portions and cooking methods vary across the UK.