GLU-SCAN NUTRITION DATABASE · BRITISH / UK FOOD
British Haddock Fillet with Mash: carbs, calories and nutrition values
British Haddock Fillet with Mash: approximately 14 g carbohydrates and 178 kcal per 100 g using an indicative recipe estimate.
Important: UK recipes and portions vary by region, venue, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for British Haddock Fillet with Mash. Actual recipes may vary.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 14 g | 178 kcal | 14.1 g | 7.3 g |
| 200 g | 28.0 g | 356 kcal | 28.2 g | 14.6 g |
| 300 g | 42.0 g | 534 kcal | 42.3 g | 21.9 g |
Related British / UK food nutrition pages
Frequently asked questions
How many carbohydrates are in British Haddock Fillet with Mash?
About 14 g per 100 g as an indicative estimate.
How many calories are in British Haddock Fillet with Mash?
About 178 kcal per 100 g as an indicative estimate.
Can British food nutrition vary?
Yes. Recipes, portions and cooking methods vary across the UK.