GLU-SCAN NUTRITION DATABASE · BRITISH / UK FOOD
British Gammon Steak: carbs, calories and nutrition values
British Gammon Steak: approximately 8.5 g carbohydrates and 43 kcal per 100 g using an indicative recipe estimate.
Important: UK recipes and portions vary by region, venue, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for British Gammon Steak. Actual recipes may vary.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 8.5 g | 43 kcal | 0.1 g | 1 g |
| 200 g | 17.0 g | 86 kcal | 0.2 g | 2.0 g |
| 300 g | 25.5 g | 129 kcal | 0.3 g | 3.0 g |
Related British / UK food nutrition pages
Frequently asked questions
How many carbohydrates are in British Gammon Steak?
About 8.5 g per 100 g as an indicative estimate.
How many calories are in British Gammon Steak?
About 43 kcal per 100 g as an indicative estimate.
Can British food nutrition vary?
Yes. Recipes, portions and cooking methods vary across the UK.